Mushroom Education

Functional Mushrooms

Functional Mushrooms are varieties of mushrooms known for their health benefits beyond basic nutrition. They include bioactive compounds that are believed to enhance various aspects of health, such as boosting the immune system, improving cognitive function, reducing stress and fighting inflammation. Some of these bioactive compounds include:

  • Polysaccharides: Particularly beta-glucans, known to boost immune function.
  • Triterpenoids: These compounds have anti-inflammatory and anti-cancer properties.
  • Ergothioneine: An antioxidant that helps protect cells from damage.
  • Sterols: Compounds that can help regulate cholesterol levels.

Unlike culinary mushrooms, which are primarily used for their flavor and nutritional value, functional mushrooms are often consumed for their medicinal properties. However, functional mushrooms can also be used in culinary dishes.

Functional Mushrooms you can find in Four Peaks Products and their benefits:

Lion's Mane Mushrooms: Cognitive Function, Neuroregeneration, Brain Fog

Reishi Mushrooms: Boosting Immune System, Reducing Stress, Improving Sleep

Turkey Tail: Boosting Immune System, Gut Health, Studied for their anti-cancer properties

Cordyceps Mushrooms: Enhance Energy, Stamina, and Libido. Anti-Inflammatory Properties, Boosting Immune System

Chaga Root Mushrooms: High Antioxidant content, Boosting Immune System, Anti-Inflammatory Properties, Potential Anti-Cancer Properties

Psychedelic Mushrooms

Psychedelic Mushrooms are a type of fungi that contain psychoactive compounds, primarily psilocybin or psilocin. These mushrooms are known for their ability to induce altered states of consciousness, which can create changes in perception, mood and thought patterns. Currently psychedelic mushrooms are being studied on their possible abilities to aid in mental health treatment. They may help with conditions such as depression, anxiety, PTSD, OCD, addiction and enhancing overall well-being. Though this research is interesting and profound, legality of these mushrooms varies by country.

Psychedelic Mushrooms have been used in spiritual and medicinal practices for thousands of years, with some evidence suggesting their use dates back to ancient times. Archaeological evidence has found rock art dating back at least 6,000 years, showing mushroom-like figures and shamanic rituals. Some Mesoamerican cultures, like the Aztec and the Maya, used psychedelic mushrooms in religious and spiritual ceremonies. The Aztecs referred to them as "Teonanacatl" or "Flesh of the Gods". Some archeologists even believe that psychedelic mushrooms may have aided in the development of the human brain and evolution.

The interest in psychedelic mushrooms was revived again in the 20th century when studies began exploring their psychological effects and potential for spiritual growth. Studies continue into the 21st century, and we learn more things about the fascinating fungi kingdom everyday!

To Learn More About Mushroom Therapy and Microdosing

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